Move Fitness
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Nájdených 373 záznamov (zobrazujem 101 až 120)
Cena vrátane DPH
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Stay Fit For Life - Joshua Kozak, DKRestore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing... |
15,68 € |
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Vortex 90mm/85A, 4-packUndercover Vortex 90mm/85A Wheels – Elevated Urban Flow with Extended Speed and Control The Undercover Vortex 90mm/85A wheels are built for skaters who demand sustained speed, reliable grip, and refined handling across extended urban lines. As part of the Vortex series, this 90mm variant is crafted... |
41,97 € |
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Standing Pilates ( Breibart)(Brožovaná)Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebrated Pilates expert Joan Breibart takes Pilates off th... |
13,64 € |
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TAI CHI WALKING (Tyson A. Wiggins)(Brožovaná)What if every step you took could bring more balance, calm, and control into your life?In a fast-moving world that rarely slows down, Tai Chi Walking offers a simple yet powerful way to reconnect with your body and mind-one gentle step at a time.This book introduces a mindful walking practice design... |
13,64 € |
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Golf in Balance (Jennifer Bogart)(Brožovaná)Golf in BalanceTai Chi for Seniors, Beginners, and Golfers Who Want to Move Better, Stay Strong, and Play LongerGolf lasts a lifetime only if your body does.Many golfers don't quit the game. Their bodies do. Rounds end with sore backs. Balance slips on uneven lies. Distance fades. The swing feels ha... |
14,53 € |
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Aging Backwards: Updated and Revised EditionPBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains e... |
16,07 € |
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Pilates for Everyone (Anula Maiberg)(Brožovaná)Pilates benefits every body--including yours!Pilates is exercise for your mind, body, and spirit, but what if your body won''t cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you''re... |
13,54 € |
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Hama 6010 čierne 178619- smart hodinky s funkciou telefonovania, GPS, notifikáciami, monitorovaním telesných funkcií a mnohými ďalšími funkciami pre moderný a aktívny životný štýl - užívateľsky prívetivý plne dotykový plne farebný TFT-LCD displej 1,65" - integrovaná GPS, pri športovaní nemusíte mať so sebou mobilný telefó... |
59,90 € |
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Posilňovacia guma - super loop - zelenáPosilňovacia guma – super loop od značky Care & Move – efektívny nástroj pre váš tréning Posilňovacia guma – super loop od značky Care & Move je ideálnou pomôckou pre silový a funkčný tréning nielen v domácich podmienkach. Je vhodná na širokú škálu cvičení, vrátane skupinových lekcií, kruhových tré... |
16,00 € |
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60 Chair Exercises For Seniors Over 60 Years OldThis complete guide to chair movements will open up a world of fitness and better health. This book has exercises for everyone who wants to strengthen their core, become more stable, or tone their lower body muscles. No matter how fit you are, these workouts will help you get in shape every day beca... |
13,04 € |
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Gentle Tai Chi and Chair Yoga for Weight LossMany people want to feel lighter, stronger, and more energized, yet traditional workouts can feel overwhelming, uncomfortable, or simply too demanding on the body. Fast paced routines often leave beginners discouraged, while others worry about joint strain, balance challenges, or not knowing where t... |
14,05 € |
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The Mind-Body MethodDo you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxie... |
15,97 € |
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Vitality Guide to Isometric Exercise for Chronic MigrainesVitality Guide To Isometric Exercise For Chronic Migraines: Reclaim Your Life from Chronic Migraines with Simple, Effective Isometric ExercisesAre you tired of the relentless grip of chronic migraines? Do you feel like you've tried everything-yet the pain keeps coming back, interrupting your life an... |
18,30 € |
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Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or TravelingResistance Band WorkoutsWhat if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?We all know that fitness is a major factor to living a healthy life, both mentally and physically but it can be inconvenient getti... |
14,76 € |
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Standing PilatesPerform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebrated Pilates expert Joan Breibart takes Pilates off th... |
14,05 € |
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Reboot with KaylaAre you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3: MotivationWeek 4: MomentumIn just four weeks, ... |
20,22 € |
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time (BOWMAN KATY)(Brožovaná)A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. -Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar SolutionThis book is elegant and immediately actionable. You cannot help but be cha... |
14,33 € |
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Vitality Guide to Isometric Exercise for Chronic MigrainesVitality Guide To Isometric Exercise For Chronic Migraines: Reclaim Your Life from Chronic Migraines with Simple, Effective Isometric ExercisesAre you tired of the relentless grip of chronic migraines? Do you feel like you've tried everything-yet the pain keeps coming back, interrupting your life an... |
18,30 € |
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Hama Smartwatch 4000 1.65" Poľské Menu srdcová frekvencia hovory vodotesné hodinky- Chytré hodinky "4000", telefón, analýza spánku, 46mm, čierne - Nositeľné zariadenie s mnohými talentami: či už chceš lepšie štruktúrovať svoj každodenný život, posilniť svoj zdravý životný štýl alebo športovať viac - s týmto šikovným hodinkami máš na zápästí rozhodne komunikatívneho univerzála -... |
25,50 € |
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TAI CHI WALKINGWhat if every step you took could bring more balance, calm, and control into your life?In a fast-moving world that rarely slows down, Tai Chi Walking offers a simple yet powerful way to reconnect with your body and mind-one gentle step at a time.This book introduces a mindful walking practice design... |
14,05 € |
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