Simple Plan
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Nájdených viac ako 1000 záznamov (zobrazujem 101 až 120)
Cena vrátane DPH
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Good + Simple (Jasmine Hemsley,Melissa Hemsley)(Pevná)Eat well every day Eating well doesn't have to be complicated. In fact, it should be simple. In this stunning new cookbook packed with over 120 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even ea... |
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28,00 € |
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Clean Eating Made Simple - RockridgeChange the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss. Clean Eating Made Simple... |
35,70 € |
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The Energy Plan - James CollinsThe secret of the sports elite - and how you can eat to win in your life. World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, Engl... |
14,00 € |
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THE NEW DR. NOWZARADAN DIET PLAN AND COOKBOOK FOR BEGINNERS (WILLOW SOWLE)(Brožovaná)"The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners" is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan's renowned weight loss program. This beginner-friendly guide combines expert advice with delicious recipes, ensuring that anyone can embark ... |
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12,53 € |
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The 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome (Lauren Renlund,Joanna Baker)(Brožovaná)Soothe your symptoms, enjoy your life--a meal plan for IBS reliefIf IBS has diminished your love of food, there's good news--it doesn't have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan f |
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12,53 € |
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The Codependency Workbook: Simple Practices for Developing and Maintaining Your IndependenceFree yourself from codependency with evidence-based tools and exercises Reclaim your sense of self-reclaim your life. From the same author as The Codependency Recovery Plan, The Codependency Workbook is a comprehensive r |
12,23 € |
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The Cortisol Reset Plan (Marina Wright)(Pevná)From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional nu... |
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15,06 € |
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Microsoft Project 2013 Plain and Simple - Ben HowardGet the full-color, visual guide that makes learning Microsoft Project 2013 plain and simple! Follow the book’s easy steps and screenshots and clear, concise language to learn the simplest ways to effectively manage all your projects. Here’s what you’ll learn: Develop a project plan and schedule re... |
25,92 € |
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The 30g PlanThe simple and sustainable route to weight loss. For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term. Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams o... |
23,95 € |
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One-Page Financial PlanThis is a simple, effective way to transform your finances and your life, from the author of The Behaviour Gap. Creating a financial plan is overwhelming. Financial books, magazines and websites offer long lists of options that are confusing, convoluted and contradictory. Carl Richards eliminates th... |
17,34 € |
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Dash Diet Action PlanFinally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet a... |
12,93 € |
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Lean in 15 The Fat Loss PlanAre you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can m... |
20,50 € |
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Sweet Poison Quit Plan (David Gillespie)(Brožovaná)Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth. When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any e... |
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12,53 € |
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Man, A Pan, A PlanMen's Health is back with its latest food franchise, A Man, A Pan, A Plan, to serve the growing tribe of hungry men with 100 simple and easy one-pan recipes as healthy as they are delicious. |
12,43 € |
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PCOS Diet Reverse Your PCOS with A Fix Weight Loss Plan to Increase FertilityA PCOS diagnosis doesn't have to mean a lifetime of suffering Are your symptoms getting in the way of your self-confidence, your social life, and your future plans for a family? Do you wish there was a way to fix your body, without relying on medication-and its side effects-for the rest of your life... |
11,02 € |
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One-Page Financial PlanThis is a simple, effective way to transform your finances and your life, from the author of The Behaviour Gap. Creating a financial plan is overwhelming. Financial books, magazines and websites offer long lists of options that are confusing, convoluted and contradictory. Carl Richards eliminates th... |
17,34 € |
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The Diabetes Weight-Loss Plan - Katie CaldesiAn easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpin... |
22,00 € |
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The 28-Day Vegan Plan'A great way to eat more beautiful veg' - Jamie Oliver 'Healthy, simple plant-based recipes - we love this book!' - Bosh The ultimate all-you-need-to-know guide to going vegan in a month - including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple... |
21,50 € |
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Heal Your Leaky Gut Diet and Food PlanThe companion book to Dr. David Brownstein's Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with HEAL YOUR LEAKY GUT DIET AND ... |
17,74 € |
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The Wisdom of the Bullfrog : Leadership Made Simple (But Not Easy)THE INSTANT #1 New York Times BESTSELLERThe title "Bullfrog" is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honoured to receive this honour in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 y... |
17,54 € |
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