Simple Plan
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Nájdených viac ako 1000 záznamov (zobrazujem 61 až 80)
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The Codependency Workbook: Simple Practices for Developing and Maintaining Your IndependenceFree yourself from codependency with evidence-based tools and exercises Reclaim your sense of self-reclaim your life. From the same author as The Codependency Recovery Plan, The Codependency Workbook is a comprehensive r |
12,76 € |
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Dash Diet Action PlanFinally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet a... |
14,08 € |
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The Energy PlanThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, Englan... |
18,95 € |
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End PanicGet a handle on anxiety in just seven weeks - the solutions-based workbook.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understandi |
14,79 € |
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The the Perimenopause PlanFaye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life - perimenopause. Drawing on her extensive research and personal experience managing her own perimenopausal symptoms, Faye provides women with the tools to navigate ... |
14,79 € |
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PCOS Weight Loss Diet Plan This Guide Will Help Reverse PCOS Fertility IssuesMedical intervention is not your only solution for PCOS-related infertility Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating. 70-80% of women w... |
11,34 € |
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Love And Lemons Simple Feel Good Food (DONOFRIO JEANINE)(Pevná)Over the years, Jeanine Donofrio''s wildly popular Love and Lemons recipes and her bestselling books have become the go-to gold standard for incredibly simple, deeply flavorful, and nourishing vegetarian meals. From the feedback she''s gotten from her enormously engaged online community, she''s suss... |
24,37 € |
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The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy) (William H. McRaven)(Pevná)THE INSTANT #1 New York Times BESTSELLER From the acclaimed, bestselling author of Make Your Bed--a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title "Bullfrog" is given to the Navy SEAL who has served the longes... |
20,14 € |
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Somatic Exercise Made SimpleDiscover Mind-Body Harmony and Alleviate Pain with Simple Somatic Exercises-embrace a Healthier, Stress-Free You Without Drastic Lifestyle Changes!Are you constantly battling stress, chronic pain, and poor mobility caused by your fast-paced and demanding lifestyle? Introducing Somatic Exercise Made ... |
27,45 € |
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The the Perimenopause PlanFaye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life - perimenopause. Drawing on her extensive research and personal experience managing her own perimenopausal symptoms, Faye provides women with the tools to navigate ... |
14,79 € |
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The Bullet Journal Method : Track Your Past, Order Your Present, Plan Your Future - Ryder CarrollTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder C... |
17,33 € |
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Marketing Made Simple: A Step-By-Step Storybrand Guide for Any Business (J. J. Peterson)(Brožovaná)This guide from New York Times bestselling author Donald Miller, is a must-have for any marketing professional or small business owner who wants grow their business. It will teach you how to create and implement a sales funnel that will increase traffic and drive sales.Every day, your company is los... |
16,41 € |
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years (Nicholas Perricone)(Brožovaná)"New York Times" bestselling author Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on foods, supplements, and lifestyle changes that have the proven ability to accelerate fat loss by increasing metabolism. |
14,24 € |
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Alzheimer's Prevention PlanAlzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzhe... |
18,13 € |
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IELTS Speaking 8.5 Master Plan. Master Speaking Strategies & Speaking Vocabulary for the Real Test, Including 100+ IELTS Speaking ActivitiesI believe in keeping things simple whenever possible, so I'm going to keep this introduction short, so you can focus on the important things. This master plan is simple. Follow it, and you will increase your speaking band score. In this book, you have the tools you need to increase your speaking sco... |
12,76 € |
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One-Page Financial PlanThis is a simple, effective way to transform your finances and your life, from the author of The Behaviour Gap. Creating a financial plan is overwhelming. Financial books, magazines and websites offer long lists of options that are confusing, convoluted and contradictory. Carl Richards eliminates th... |
20,26 € |
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21-Day Immunity Plan (Dr Aseem Malhotra)(Brožovaná)**THE SUNDAY TIMES BESTSELLER**''Brilliant! It''s hard to change your life - but this book gives you all the reasons it''s possible. From the first page to the last, one revelation after another.''JEREMY VINE''Brilliant . . . especially required reading in these COVID-19 days''LIZ EARLE''Metabolism,... |
11,49 € |
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The Diabetes Weight-Loss PlanAn easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren't enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinn... |
28,95 € |
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21 Day Healthy Smoothie PlanTransform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incr |
12,05 € |
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The Cortisol Reset Plan'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone w... |
18,13 € |
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