The Polyvagal Theory Workbook for Trauma
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The Polyvagal Theory Workbook for Trauma (Arielle Schwartz)(Brožovaná)Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks... |
18,23 € |
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The Polyvagal Theory Workbook for TraumaRewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks... |
18,80 € |
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The Polyvagal Theory Workbook for TraumaRewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks... |
18,80 € |
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The Complete Somatic Therapy & Polyvagal Theory Toolbox (Y.D. Gardens)(Brožovaná)HEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
14,92 € |
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The Complete Somatic Therapy & Polyvagal Theory Toolbox - Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, TraumHEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
24,93 € |
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The Complete Somatic Therapy & Polyvagal Theory ToolboxHEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
15,38 € |
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The Complete Somatic Therapy & Polyvagal Theory Toolbox - Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Traum (Y.D. Gardens)(Pevná)HEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
24,18 € |
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The Complete Somatic Therapy & Polyvagal Theory ToolboxHEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
15,38 € |
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The Polyvagal Healing Workbook (Aymie Mermouth)(Pevná)The Polyvagal Healing Workbook: The Practical Guide to Regulate Your Nervous System, Heal Trauma Safely, and Find Relief from Anxiety and Chronic Stress is a compassionate, science-based roadmap for restoring calm, safety, and resilience. Drawing from the pioneering work of Stephen Porges, Deb Dana,... |
19,50 € |
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The Complete Somatic Therapy & Polyvagal Theory Toolbox - Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, TraumHEAL - REGULATE - THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨Inside this essential toolbox, you will discover:Somatic Therapy Techniques - Gentle, body-based approaches to release trauma, regulate emotions, and cultivate a deep sense of inner ca... |
24,93 € |
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The Polyvagal Healing WorkbookThe Polyvagal Healing Workbook: The Practical Guide to Regulate Your Nervous System, Heal Trauma Safely, and Find Relief from Anxiety and Chronic Stress is a compassionate, science-based roadmap for restoring calm, safety, and resilience. Drawing from the pioneering work of Stephen Porges, Deb Dana,... |
20,11 € |
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The Polyvagal Healing WorkbookThe Polyvagal Healing Workbook: The Practical Guide to Regulate Your Nervous System, Heal Trauma Safely, and Find Relief from Anxiety and Chronic Stress is a compassionate, science-based roadmap for restoring calm, safety, and resilience. Drawing from the pioneering work of Stephen Porges, Deb Dana,... |
20,11 € |
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The Dialectical Behavior Therapy Skills Workbook for C-PtsdPeople suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawin... |
19,50 € |
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The Dialectical Behavior Therapy Skills Workbook for C-PtsdPeople suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawin... |
19,50 € |
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The Dialectical Behavior Therapy Skills Workbook for C-Ptsd (Sheri Van Dijk)(Brožovaná)People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawin... |
18,92 € |
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