Tai chi
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Nájdených 874 záznamov (zobrazujem 121 až 140)
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Tai Chi Push Hands (David W Grantham)(Brožovaná)Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requir |
23,39 € |
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Tai Chi Chin NaHelps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help wi... |
15,50 € |
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Tai Chi Walking For Weight LossThis guide by Shalom Lemuel explores the transformative power of Chair Tai Chi and Tai Chi walking as a gentle yet effective approach to weight loss, improved mobility, and overall well-being. Blending mindful movement with controlled breathing, the practice promotes both physical fitness and inner ... |
9,82 € |
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25 Secrets of Tai Chi: Chen Family Taijiquan 25 Key Disciplines (Bosco Seungchul Baek)(Brožovaná)The 25 secrets of Tai Chi are the secretive Tai Chi principles inherited in Chen Village (Chenjiagou) where Tai Chi was created. Please remember that moving just slowly and softly is not Tai Chi because the classical Tai Chi (Taijiquan) requires the balanc |
26,14 € |
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Tai Chi 2. DVD-VideoTai Chi sind traditionelle Körperübungen aus China, die sehr positive Wirkungen haben. Sie steigern das allgemeine Wohlbefinden und geben mentale Kraft. Tai Chi ist eine seit Jahrhunderten bewährte Methode, wie man stabile Gesundheit, geistige Klarheit und ein langes Leben erlangt. Es aktiviert die ... |
16,71 € |
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What is Pushing Hands in Tai Chi (Heikki Nousiainen)(Brožovaná)This is the first book in English that covers the many aspects of pushing hands in tai chi. It is also trying to answer the question, in the book title, what is pushing hands?§The book also covers the strategy of close combat as it is an essential part of pushing hands. Although it contains some pra... |
9,23 € |
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Tai Chi pour Seniors, Pas ? Pas (Dejun Xue,Atman Omboumahou,Lucile Rousseau)(Brožovaná)Gr ce des mouvements lents et fluides, le Tai Chi augmente la force et le tonus musculaires, am liore la souplesse et la port e de nos mouvements de m me que l' quilibre et la coordination. Les praticiens de la m decine chinoise traditionnell |
17,69 € |
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Jangův styl tai-chi 2 - Jwing-ming YangObsáhlá a podrobná příručka pro adepty praktikující tchaj-ťi (tai chi) a tchaj-ťi čchüan (tai chi chuan), z hlediska zdravotního i jejich aplikace v bojových uměních, včetně cvičení s mečem. Publikace je doplněna zhruba 600 fotografiemi, proto vyjde ve 2 svazcích. Edice BUDO / 240 str. + 200 / cca 5... |
7,94 € |
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Authentic - Baoding balls - Čínske meditačné guličky - Yin Yang Tai Chi čierne - 3,5cmČervené guličky Baoding (Yin Yang Tai Chi čierne ) sú známe aj ako „čínske gule zdravia“, „čínske meditačné gule“ alebo „cvičebné guličky“. Baoding, mesto na severe Číny, je známe výrobou malých, znejúcich loptičiek, ktoré sa tu nazývajú Jiànshen qiú . V preklade to znamená „lopty pre fyzické zdrav... |
14,00 € |
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TAI CHI WALKINGWhat if every step you took could bring more balance, calm, and control into your life?In a fast-moving world that rarely slows down, Tai Chi Walking offers a simple yet powerful way to reconnect with your body and mind-one gentle step at a time.This book introduces a mindful walking practice design... |
14,08 € |
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Inner Structure of Tai ChiTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth centur... |
14,79 € |
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Pocket Tai Chi for BeginnersPocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Spor |
6,37 € |
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Tai Chi for Kids |
27,45 € |
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TAI CHI WALKINGWhat if every step you took could bring more balance, calm, and control into your life?In a fast-moving world that rarely slows down, Tai Chi Walking offers a simple yet powerful way to reconnect with your body and mind-one gentle step at a time.This book introduces a mindful walking practice design... |
14,08 € |
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Tai Chi for Weight Loss (Jing Weston)(Brožovaná)Tired Of Being Told To "Just Exercise More" When Your 60+ Body Won't Cooperate?Many seniors are doing what they have always done: walking, "eating sensibly," trying to stay active, yet their bodies no longer respond the way they used to. Weight gathers around the middle, joints complain, energy fade... |
17,10 € |
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Tai Chi Sword Classical Yang Style (Yang Jwing-ming)(Brožovaná)Tai Chi Chuan is one of the more popular health activities practiced today. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 - 3 million people practice tai chi in the United States. Recommended by healthcare professionals, practiced for pleasure, fitness, or ... |
19,06 € |
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Tai Chi for older people (Sanz Daniel Sanz,de Blas Juan Antonio de Blas)(Brožovaná)Tai Chi is an ancient Martial Art of Chinese origin, whose study and practice offer numerous health benefits. The richness and profoundness of this discipline make it possible to adapt diverse training systems to specifically influence the different aspects that one wishes to enhance, correct or imp... |
11,20 € |
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Tai Chi for Seniors Over 60Regain your balance, reduce your fear of falling, and move with confidence again - safely, gently, and at your own pace.If staying steady on your feet feels harder than it used to, this book was created for you.Are you over 60 and experiencing any of these challenges?Feeling unsteady when standing u... |
19,35 € |
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Tai Chi Ball QigongTai chi ball qigong training is an important component of proper tai chi chuan practiceOnce kept secret in martial arts societies, Tai Chi Ball training has the potential to help develop internal strength, whole body connections, yielding and neutralizing skills, and promotes abundant qi flow.For de... |
34,85 € |
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Tai Chi & Qigong - Balancing Exercises for SeniorsDo you feel unsteady on your feet or worry about the risk of falling? Maybe joint pain or stiffness is slowing you down, making it harder to stay active and independent.It doesn't have to be this way. Imagine having the confidence to move freely and without discomfort every day. This guide is here t... |
20,26 € |
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