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Gentle Tai Chi and Chair Yoga for Weight Loss

Gentle Tai Chi and Chair Yoga for Weight Loss

Many people want to feel lighter, stronger, and more energized, yet traditional workouts can feel overwhelming, uncomfortable, or simply too demanding on the body. Fast paced routines often leave beginners discouraged, while others worry about joint strain, balance challenges, or not knowing where t...

Obchod overený zákazníkmi

6147 recenzií

14,08 €
424 Sk

Najlacnejšie knihy

Základy tai-chi chi-kung (Jwing-ming Yang)(Pevná)

Základy tai-chi chi-kung (Jwing-ming Yang)(Pevná)

Kniha obsahuje především sérii speciálních cvičení čchi-kung, jimiž obvykle začíná trénink tchaj-ťi čchüan (jimiž lze jednoduše upravovat náš zdravotní stav bez ohledu na to, zda se zabýváme bojovým uměním nebo ne. Do hloubky je zde rozebráno pozadí a historie i technické aspekty čínského ČCHI-KUNG,...

1167 recenzií

8,08 €
243 Sk

ENbook.sk

TAI CHI dřevěný meč JUNIOR - 74cm

TAI CHI dřevěný meč JUNIOR - 74cm

TAICHI dřevěný meč - 74cm - Dřevěný meč pro taichi v kratším provedení, velikost JUNIOR - Materiál: dubové dřevo - Délka: 74cm - Barva: červený dub TAI CHI dřevěný meč velikosti JUNIOR vyrobený z červeného dubu, délka 74cm. (taichi)

74 recenzií

23,60 €
711 Sk

4KARATE

Tai Chi Secrets of the Wu & Li Styles

Tai Chi Secrets of the Wu & Li Styles

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient maste...

463 recenzií

18,23 €
549 Sk

Libristo.sk

Chair Tai Chi for Men

Chair Tai Chi for Men

At some point, your body stops responding the way it used to.You feel it in the stiffness when you sit too long.In the hesitation before you stand.In the small moments where balance feels uncertain.Most men accept this as part of aging.That's where this book changes everything.Chair Tai Chi for Men ...

463 recenzií

17,93 €
540 Sk

Libristo.sk

Tai Chi Box - Set inklusive Anfänger-DVD, Übungsheft und Musik-CD

Tai Chi Box - Set inklusive Anfänger-DVD, Übungsheft und Musik-CD

Die Tai Chi Box beinhaltet die Anfänger-DVD "Tai Chi Chuan Yang-Stil" von Canda und das begleitende farbige Übungsheft sowie die Musik-CD "Tai Chi Meditation" von Temple Society.Programm-Features:- ausführlicher Infoteil- anwählbare Spiegelperspektive- detaillierte Darstellung in Slow-Motion- intens...

463 recenzií

22,18 €
668 Sk

Libristo.sk

The Tai Chi Two-Person Dance: T. T. Liang's Tai Chi San-Shou (Jonathan L Russell)(Brožovaná)

The Tai Chi Two-Person Dance: T. T. Liang's Tai Chi San-Shou (Jonathan L Russell)(Brožovaná)

While there are currently many books on the popular solo exercises of Tai Chi Chuan, this is the first to detail the complete advanced Tai Chi sets performed with a partner. The Tai Chi Two-Person Dance combines all of the Tui Shou, Da Lu, and San Shou exe

1167 recenzií

17,78 €
536 Sk

ENbook.sk

Chair Tai Chi 60+

Chair Tai Chi 60+

Are you over 60 and struggling with stiffness, balance issues, or the fear of falling?You don't need to stand, stretch to the floor, or push through pain to feel stronger and more confident - you just need a chair.Chair Tai Chi 60+ is the gentle, science-backed movement program designed specifically...

463 recenzií

15,80 €
476 Sk

Libristo.sk

TAI CHI WALKING FOR WOMEN OVER 40

TAI CHI WALKING FOR WOMEN OVER 40

Tai Chi Walking for Women Over 40 is a gentle and empowering guide to improving posture, reducing stress, and restoring daily energy through mindful movement. Designed for women in midlife and beyond, this book introduces an easy, low impact walking practice that supports balance, strength, and emot...

463 recenzií

14,08 €
424 Sk

Libristo.sk

Jangův styl tai-chi 2 - Yang Jwing-ming

Jangův styl tai-chi 2 - Yang Jwing-ming

Obsáhlá a podrobná příručka pro adepty praktikující tchaj-ťi (tai chi) a tchaj-ťi čchüan (tai chi chuan), z hlediska zdravotního i jejich aplikace v bojových uměních, včetně cvičení s mečem. Publikace je doplněna zhruba 600 fotografiemi, proto vyšla ve 2 svazcích. Kniha obsahuje známou a elegantní ...

Obchod overený zákazníkmi

10839 recenzií

9,50 €
286 Sk

www.knihyprekazdeho.sk

Harmoniková doska, A4, 6 častí, PP, s gumičkou, PANTA PLAST Tai Chi, biela

Harmoniková doska, A4, 6 častí, PP, s gumičkou, PANTA PLAST Tai Chi, biela

Harmoniková doska, A4, 6 častí, PP, s gumičkou, PANTA PLAST "Tai Chi", biela

Obchod overený zákazníkmi

78 recenzií

11,01 €
332 Sk

fixel.sk

Tai Chi & Qigong, DVD (Special Edition)

Tai Chi & Qigong, DVD (Special Edition)

Die Ergänzung zu der erfolgreichen Original-Version: hier präsentieren unit wellness und VITAL nun eine Special Edition der Erfolgs DVD Tai Chi und Qigong mit über 20 Minuten neuen Übungen. Die Ergänzung zu der erfolgreichen Original-Version: hier präsentieren unit wellness und VITAL nun eine Specia...

463 recenzií

13,77 €
415 Sk

Libristo.sk

Tai Chi Qigong Shibashi - Set 1 & 2 (Wing Cheung)(Brožovaná)

Tai Chi Qigong Shibashi - Set 1 & 2 (Wing Cheung)(Brožovaná)

Discover the perfect fusion of Tai Chi and meditation with Tai Chi Qigong Shibashi, a Qigong practice celebrated for its flowing, graceful movements, profound health benefits, and ability to bring a deep sense of tranquility. Easier to learn than even the simplified Tai Chi forms, most people can ma...

1167 recenzií

17,78 €
536 Sk

ENbook.sk

Tai Chi for Seniors

Tai Chi for Seniors

Reclaim Your Body's Strength and Mobility - With Tai Chi's Slow, Healing MovementsAre you struggling with stiffness, unsteadiness, or pain in your body? Tai Chi is the solution you've been looking for.Tai Chi for Seniors is a comprehensive 28-day program that helps you reduce pain, improve posture, ...

463 recenzií

16,71 €
503 Sk

Libristo.sk

Tai Chi to Lose Weight

Tai Chi to Lose Weight

Looking for a gentle, relaxing way to lose weight and move with confidence?Tai Chi for Seniors - Gentle 5-Minute Workouts to Lose Weight & Feel Great is designed for adults 60+ who want to improve walking, balance, and energy - safely and naturally.With simple Tai Chi movements you can do seated or ...

463 recenzií

20,06 €
604 Sk

Libristo.sk

Tai Chi Fa Jin

Tai Chi Fa Jin

Fa Jin, an advanced yang style of Tai Chi, enables the practitioner to harness energy in the lower tan tien and discharge it as an explosively powerful blow. Integrates the teachings of Bruce Lee who made the "one-inch punch" technique famous.

463 recenzií

24,31 €
732 Sk

Libristo.sk

CAMMINATA TAI CHI PER DONNE OVER 50 (Aria Sagewood)(Brožovaná)

CAMMINATA TAI CHI PER DONNE OVER 50 (Aria Sagewood)(Brožovaná)

E se il tuo prossimo passo potesse ripristinare il tuo equilibrio, alleviare il dolore alle articolazioni, aumentare la tua energia e aiutarti a sentirti di nuovo sicuro del tuo corpo, senza allenamenti estenuanti o dolorosi sforzi?Se sei una donna over 50 che si sente rigida quando sta in piedi, ca...

1167 recenzií

15,72 €
474 Sk

ENbook.sk

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary

Secrets of the Tai Chi Masters Revealed!Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial ar...

Obchod overený zákazníkmi

6147 recenzií

23,10 €
696 Sk

Najlacnejšie knihy

Tai Chi Chin Na (Yang,Dr. Jwing-Ming,Ph.D.)(Pevná)

Tai Chi Chin Na (Yang,Dr. Jwing-Ming,Ph.D.)(Pevná)

Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan.Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now ...

1167 recenzií

33,81 €
1 019 Sk

ENbook.sk

Tai Chi Chuan Martial Power

Tai Chi Chuan Martial Power

For all students of tai chi, the 3rd edition of the best-selling book Tai Chi Theory & Martial Power includes a new and modern easy-to-follow layout. Each technique is presented in large photographs with detailed instructions. Motion arrows are used on the photographs as an important aid in performi...

Obchod overený zákazníkmi

6147 recenzií

19,65 €
592 Sk

Najlacnejšie knihy

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