The Mindful Body
Našli sme na Heureka.sk
|
Nájdených 309 záznamov (zobrazujem 121 až 140)
Cena vrátane DPH
|
|||
|
The Little Book of MindfulnessThe modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware o... |
10,99 € |
|
|
Leaping Hare Nature Almanac (Leaping Hare Press)(Pevná)Embrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and reflections, this gorgeous book will help you ... |
19,46 € |
|
|
How I Teach Focusing: Discovering the Gift of Your Inner WisdomFocusing is a powerful way to connect with our own body's wisdom and intuitive knowing. A mindful and heartful process of offering respectful listening presence to "something inside," this practice can help us heal physically and emotionally, unblock our c |
21,07 € |
|
|
Complex PTSD Treatment ManualClinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionately to their wounds.In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have ... |
21,68 € |
|
|
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your HealthNEW YORK TIMES BESTSELLER Dr. Will Cole clearly cares about his patients health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.Mark Hyman, MD, director, the Cleve... |
17,14 € |
|
|
Good + Simple (Jasmine Hemsley,Melissa Hemsley)(Pevná)Eat well every day Eating well doesn't have to be complicated. In fact, it should be simple. In this stunning new cookbook packed with over 120 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even ea... |
27,87 € |
|
|
The Angry Mom's Guide to Self-RegulationFew adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies... |
15,02 € |
|
|
Intuitive Eating for Every DayCultivate a healthy relationship with food and rediscover the pleasures of eating with this inviting and practical guide by award-winning dietitian, and co-founder of the intuitive eating movement, Evelyn Tribole.Intuitive Eating for Every Day breaks down the life-changing practice of intuitive eati... |
13,81 € |
|
|
Year of YogaAlign your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall.Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken ... |
18,25 € |
|
|
Power of PostureForewords by Hema Malini & Dr. K.H. Sancheti Mindful Alignment for a Pain-Free Life Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby muscles? Chances are you've been seeking expert advice, getting countless x-rays done, downing prote... |
18,35 € |
|
|
Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build ResilienceThe power to heal the wounds of your past, create your present, and build your future is in your own hands. Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge res... |
18,25 € |
|
|
I Love You: A CookbookPamela Anderson's first cookbook is available to pre-order now!Pamela Anderson invites you into her kitchen and down-to-earth family fairy kingdom on Vancouver Island, offering a whimsical and entertaining collection of more than 80 recipes that will nourish your heart. With a career that has spanne... |
27,12 € |
|
|
Biohack Like a WomanBiohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...You-dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making yo... |
13,51 € |
|
|
|
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health (Gwyneth Paltrow)(Brožovaná)NEW YORK TIMES BESTSELLER Dr. Will Cole clearly cares about his patients health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.Mark Hyman, MD, director, the Cleve... |
16,62 € |
|
|
Inner KnowingInner Knowing illustrates that the human mind possesses the capability to consistently function at significantly high levels of perception, creativeness, and intuitiveness. Indeed, everyone has at one time in his life experienced a sense of mindful clarity that led to a Eureka! moment.In this latest... |
21,37 € |
|
|
Gentle Tai Chi and Chair Yoga for Weight LossMany people want to feel lighter, stronger, and more energized, yet traditional workouts can feel overwhelming, uncomfortable, or simply too demanding on the body. Fast paced routines often leave beginners discouraged, while others worry about joint strain, balance challenges, or not knowing where t... |
14,01 € |
|
|
Moon YogaWhether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon''s energy to lift and balance your life through mindful movement.Yoga is both a physical practice a... |
13,91 € |
|
|
Coming to Our SensesNow in paperback, the guide to living a meaningful life from the world stress expert §"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction§Ten years ago, Jon Kaba... |
16,83 € |
|
|
|
Intuitive Eating for Every Day (Tribole,Evelyn)(Brožovaná)Cultivate a healthy relationship with food and rediscover the pleasures of eating with this inviting and practical guide by award-winning dietitian, and co-founder of the intuitive eating movement, Evelyn Tribole.Intuitive Eating for Every Day breaks down the life-changing practice of intuitive eati... |
13,39 € |
|
|
Ultra-Processed Women'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating ha... |
14,99 € |
|
|
« Předchozí 1 … 5 6 7 8 9 … 16 Další » Nájdených 309 výsledkov |
|||
