The Mindful Body
Našli sme na Heureka.sk
|
Nájdených 309 záznamov (zobrazujem 161 až 180)
Cena vrátane DPH
|
|||
|
Vagus Nerve Healing (Samuel Alvarenga)(Brožovaná)This book is your go-to guide on how to use your "body's reset button". It will show you techniques that you can use to activate your vagus nerve to promote healing in your body when everything just feels like it's not working. Whether you need a way to feel less anxiety during your working day or a... |
14,27 € |
|
|
Leaping Hare Nature AlmanacEmbrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and reflections, this gorgeous book will help you ... |
20,06 € |
|
|
I Love You: A Cookbook (Pamela Anderson)(Pevná)Pamela Anderson's first cookbook is available to pre-order now!Pamela Anderson invites you into her kitchen and down-to-earth family fairy kingdom on Vancouver Island, offering a whimsical and entertaining collection of more than 80 recipes that will nourish your heart. With a career that has spanne... |
26,31 € |
|
|
The Somatic Internal Family Systems Therapy WorkbookThe companion workbook to Somatic Internal Family Systems Therapya practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healersWith embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Fami... |
15,42 € |
|
|
Listen to the WoolUnlock the timeless art of spinning with Listen to the Wool, a guide that invites you into a world where wool transforms into more than just yarn—it's a journey of connection, creativity, and mindful craftsmanship. Whether you're a beginner or an experienced spinner, this book is your perfect compan... |
23,29 € |
|
|
|
The Somatic Internal Family Systems Therapy WorkbookThe companion workbook to Somatic Internal Family Systems Therapya practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healersWith embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Fami... |
15,42 € |
|
|
Paint by Sticker Masterpieces (Workman Publishing)(Brožovaná)Watch out, Picasso! Announcing the next book in the Paint by Sticker universe: Paint by Sticker Masterpieces. Paint by Sticker Masterpieces is an activity book for crafters and art lovers of all ages. The book includes everything you need to recreate 12 iconic, full-color artworks from the world's g... |
13,49 € |
|
|
The Lost Art of Herbal Healing HandbookHumans have used nature as a source of healing for thousands of years. Plants, roots, and herbs were the main source of cures prior to the dominance of modern medicine; they provided protection, food, and healing. By watching the effects of leaves, blossoms, and roots and passing this information do... |
9,98 € |
|
|
Eat Like a Monk (Eddy,Jody)(Pevná)Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment.With 50 healthy a... |
24,25 € |
|
|
Tapped in WellnessThe Three Pillars of Self-ImprovementStress management has never been easier than with Tapped In Wellness. Discover the three keys to a healthy mind, body, and spirit so you can live life to the fullest.Combat stressors with these self-practices. Stress can appear in many ways that affect your menta... |
21,17 € |
|
|
Chair Tai Chi for Seniors Over 60Chair Tai Chi for Seniors Over 60Gentle Seated Workouts for Men and Women to Improve Balance, Strength, Mobility, and Flexibility Safe Low-Impact Exercises for Beginners, and Fall PreventionStaying active after 60 should feel comfortable, safe, and enjoyable.Chair Tai Chi for Seniors Over 60 introdu... |
13,10 € |
|
|
Pilates for HorsesAn innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrated how-to manual provides a clear guide to new ways of thinking about how to prevent injury in the horse, and when injuries do happen, to help the horse''... |
24,60 € |
|
|
Dopamine DetoxLearn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a... |
20,26 € |
|
|
|
Dopamine Detox (Nick Trenton)(Pevná)Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a... |
19,66 € |
|
|
Complete Bariatric Surgery Guide and Diet ProgramFind post-surgery confidence, creativity and satisfaction in good food. Bariatric surgery is a procedure designed to help people decrease their food intake and change the way their body handles food - the result being significant weight loss. This new edition of The Complete Bariatric Surgery Guide ... |
25,00 € |
|
|
8 Keys to Safe Trauma Recovery (Babette Rothschild)(Brožovaná)Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of wh... |
27,29 € |
|
|
I Love You: Recipes from the heartPamela Anderson's first cookbook is available now! Pamela Anderson invites you into her kitchen and down-to-earth family fairy kingdom on Vancouver Island, offering a whimsical and entertaining collection of more than 80 recipes that will nourish your heart. With a career that has spanned Hollywood ... |
37,90 € |
|
|
|
Vagus Nerve HealingThis book is your go-to guide on how to use your "body's reset button". It will show you techniques that you can use to activate your vagus nerve to promote healing in your body when everything just feels like it's not working. Whether you need a way to feel less anxiety during your working day or a... |
14,72 € |
|
|
Tai Chi Walking For Weight LossThis guide by Shalom Lemuel explores the transformative power of Chair Tai Chi and Tai Chi walking as a gentle yet effective approach to weight loss, improved mobility, and overall well-being. Blending mindful movement with controlled breathing, the practice promotes both physical fitness and inner ... |
9,77 € |
|
|
Bodytalk (HORNTHAL ERICA)(Brožovaná)Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.Everything in your life comes down to how ... |
14,27 € |
|
|
« Předchozí 1 … 7 8 9 10 11 … 16 Další » Nájdených 309 výsledkov |
|||
