The Mindful Body
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Nájdených 309 záznamov (zobrazujem 241 až 260)
Cena vrátane DPH
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BodytalkContinuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.Everything in your life comes down to how ... |
14,72 € |
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Peace is Every Step (Thich Nhat Hanh)(Brožovaná)In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can... |
13,59 € |
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Our Kindred Home (Morgan,Alyson)(Pevná)Learn to reconnect with plants and nature for collective healing in a world beset by environmental crisis with this herbalism and eco-activist handbook."Breathtakingly beautiful . . . a gentle and welcoming hand offering to guide those of us seeking mindful connection and mutually nurturing paths th... |
17,99 € |
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Hsing-IHarmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with... |
12,80 € |
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TAI CHI FOR WOMEN OVER 50Discover a gentler way to feel strong, balanced, and at peace-at any stage after 50.If you're a woman navigating midlife changes, shifting energy, emotional stress, or a body that no longer responds well to intense workouts, this book was written for you.Tai Chi for Women Over 50 is not about pushin... |
12,30 € |
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Yin YogaThe only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the st... |
14,11 € |
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Leaping Hare Nature AlmanacEmbrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and reflections, this gorgeous book will help you ... |
20,06 € |
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Yoga for Children (Lisa Flynn)(Brožovaná)"I hadn't expected to become immersed in the world of yoga for children, but Lisa Flynn's book made it impossible to not become fully engaged. This is as much a credit to Flynn's depth of experience as a teacher and trainer in the field as it is to the book's flawless presentation. Yoga for Children... |
12,91 € |
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Calming Exercises for Pregnancy - Josephine Atluri, Callisto Media Inc.Embrace mindfulness through every stage of your pregnancyPregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 sh... |
16,10 € |
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Mindfulness and Self-Compassion Workbook for Kids, Volume 1 (Jamie Lynn Tatera,Kristin Neff,Alexis Warshall)(Brožovaná)Fun and engaging activities to help your child ages 6-12 develop mindfulness, emotional resilience, and self-kindness!Kids need skills to cope, and this book is your answer. Children pick up this playful book on their own and have so much fun that they don't even realize how much they are learning! ... |
20,44 € |
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Eat Like a MonkEmbark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment.With 50 healthy a... |
25,00 € |
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Moon YogaWhether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon''s energy to lift and balance your life through mindful movement.Yoga is both a physical practice a... |
13,91 € |
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Charms & Symbols (Alison Davies)(Pevná)For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word. From the elegant, sacred Feather to the strong, rooted Tree of Life, signs and symbols such as these can help guide us on our journey through life. Charms & Symbols is a guid... |
12,02 € |
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TAICHI WALKING FOR WOMEN OVER 50Taichi Walking for Women Over 50 is a gentle and empowering guide to improving balance, strength, and confidence through mindful walking. Designed specifically for women navigating the physical changes of midlife and beyond, this book offers a safe and accessible movement practice that supports stab... |
17,44 € |
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I Love You: A CookbookPamela Anderson's first cookbook is available to pre-order now!Pamela Anderson invites you into her kitchen and down-to-earth family fairy kingdom on Vancouver Island, offering a whimsical and entertaining collection of more than 80 recipes that will nourish your heart. With a career that has spanne... |
27,12 € |
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Listen to the Wool (Josefin Waltin)(Brožovaná)Unlock the timeless art of spinning with Listen to the Wool, a guide that invites you into a world where wool transforms into more than just yarn—it's a journey of connection, creativity, and mindful craftsmanship. Whether you're a beginner or an experienced spinner, this book is your perfect compan... |
22,59 € |
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Semen Retention Benefits- Hidden Benefits I Wish I'd Known Earlier. Rediscover Masculinity, Physical, Mental & Spiritual Vitality-Brahmacharya Vol-1 (PRANA MAN)(Brožovaná)Are you ready to unlock your true potential and experience a life of boundless vitality, clarity, and spiritual growth?Discover the life-changing benefits of semen retention in Semen Retention Benefits: Hidden Benefits I Wish I'd Known Earlier. Rediscover Masculinity, Physical, Mental, and Spiritual... |
27,39 € |
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Somatic Exercises for BeginnersTransform Your Emotional and Physical Health in Just 10 Minutes a DayDiscover the powerful connection between your mind and body with Somatic Exercises for Beginners. By tuning into the signals your body gives, you can release tension, reduce stress, and build emotional resilience-all through simple... |
9,57 € |
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Biohack Like a Woman (Aggie Lal,Dave Asprey)(Brožovaná)Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...You-dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making yo... |
13,10 € |
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TAI CHI FOR WOMEN OVER 50Discover a gentler way to feel strong, balanced, and at peace-at any stage after 50.If you're a woman navigating midlife changes, shifting energy, emotional stress, or a body that no longer responds well to intense workouts, this book was written for you.Tai Chi for Women Over 50 is not about pushin... |
12,30 € |
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